Asana demonstrations by Elena

Eka Pada Rajakapotasana 1,2,3,4, 2020

Demonstration at a tea party, 2017


Urdhva Dhanurasana drop down & up, 2018

Eka Pada Sirsasana Cycle, 2019


Hasta Tolana Sthiti 1 ~Arm Balancing Asanas~, 2020

Hasta Tolana Sthiti 2 ~Arm Balancing Asanas~, 2020